Waves of Emotion

I promise I will share with you with more “Secrets Untold”. Part II is typed and ready to go. But sometimes the writer in me just has to share what’s on my heart. I had an emotionally chaotic week. Seems like I would find some peace then another wave of emotion would hit. Then, another […]

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Secrets Untold (Part I)

“You’re only as sick as your secrets” (a saying from AA). As an “emerging yogi” I’m realizing how true this statement is. As I was meditating before the sun came up earlier this week, the word “truth” kept coming to me. There’s no real path to enlightenment in secrets. I have to be vulnerable and […]

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The Break-Up

Dear Inner-Perfectionist, We are breaking up. You are leaving. It’s not you, it’s me. It’s the real me that has made an exit plan for you. You need to go. I know you think that you are praised, that you keep me going on a path to working hard. I know you think that you […]

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